Useful Ayurveda Tips By Experts

Explore the power of Ayurveda and learn simple secrets from experts in the field. Effective Ayurveda tips to get rid of day today health issues.

1 teaspoon of anise

1 teaspoon of anise powder with 1 or 2 teaspoonful of honey acts like a tonic for the heart. It strengthens heart muscles.

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A capful of apple

A capful of apple cider vinegar in 8 ounces of water can help cure diarrhea. Drink 2 glasses within 2 hours.

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A mix of crushed

A mix of crushed mint leaves and oats will reduce pimples. Leave this for 20 minutes and wash it with warm water.

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A mixture of lettuce

A mixture of lettuce and spinach juice is good to drink to induce hair growth. Drink daily.

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A mixture of soaked

A mixture of soaked almonds and honey is an excellent tonic for children above 4 months.

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A paste made from

A paste made from one teaspoon each of sandalwood powder and turmeric mixed with milk, is very good for acne.

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A paste made of

A paste made of 1 teaspoon sesame seeds and a few tablespoon of goat’s milk is beneficial to treat diarrhea.

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A paste of fresh

A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed prevents pimples.

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A paste of licorice

A paste of licorice made by grinding it in milk can be applied in bald patches. It induces hair growth.

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A smooth paste of

A smooth paste of asparagus seeds and fenugreek seeds applied on the affected area can render beneficial effects in mumps.

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Add besan flour and

Add besan flour and turmeric in mustard seed oil and form a fine paste. Applying this paste on skin will make the skin glowing.

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Add fresh lemon juice

Add fresh lemon juice to a glass of water. Add 4 teaspoon of honey and ¼ teaspoon of common salt in it. Drink it slowly to cure tonsillitis.

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Add one tablespoon honey

Add one tablespoon honey to half cup curd. Mix well and apply generously on hair and scalp. Leave for 20 minutes for smooth hair.

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Adding a bit of

Adding a bit of baking soda to detergent while washing dishes will prevent hands from turning rough.

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After removing make up

After removing make up, clean the skin with milk and saffron with a drop of rose water in it.

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Alfalfa leaves are very

Alfalfa leaves are very effective in treating gout. It has certain minerals that help in reducing uric acid.

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Almond oil makes a

Almond oil makes a great primer before foundation for dry skin as it is quickly absorbed. Use it as a night moisturizer.

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Aloe Vera is a

Aloe Vera is a perfect sunburn soother. Apply a thin coating of aloe Vera gel on the skin to remove the dryness.

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Aloe Vera is very

Aloe Vera is very effective in treating digestive system. Aloe Vera juice helps in curing indigestion and loss of appetite.

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Amalaki or Indian gooseberry

Amalaki or Indian gooseberry is recommended in order to reduce the acidity.

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Amla bhringaraj aloe Vera

Amla, bhringaraj, aloe Vera, white sandalwood, red sandalwood and mimosa are some of the sensitivity pacifying herbs for skin.

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Amla has a rich

Amla has a rich source of vitamin C. It has excellent and well known anti aging properties. Make it a part of your diet.

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Amla is useful in

Amla is useful in treating metabolic disorders and gout. It is rich in vitamin C and one should eat it daily.

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Amla regulates ayurveda dosha

Amla regulates ayurveda dosha, especially vata dosha that is related to the ageing process of a person.

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Among fruits fresh ripe

Among fruits, fresh ripe apples and grapes help a great deal in dissolving kidney stones.

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Apple cider vinegar has

Apple cider vinegar has a number of healing properties and it makes the skin soft and supple.

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Apply a paste of

Apply a paste of fresh fenugreek leaves in water, keep overnight and wash the face with warm water next morning.

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Apply a small quantity

Apply a small quantity of watermelon juice on the face, neck and sun exposed areas to hydrate the skin in summer to prevent sunburns.

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Apply almond oil on

Apply almond oil on lips daily. You can also make the paste of almonds in milk cream. It is a vey good conditioner.

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Apply clove oil on

Apply clove oil on your teeth to reduce teeth problems. This will also make the teeth whiter and stronger.

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Apply home made butter

Apply home made butter on lips before going to bed to get pink lips. You can also apply milk cream if butter is not available.

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Apply honey and lemon

Apply honey and lemon juice on your skin to get rid of the oiliness that accumulates all day.

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Apply mixture of lime

Apply mixture of lime juice, glycerin and rose water on your face at night. This acts as a natural moisturizer.

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Apply orange juice to

Apply orange juice to the face for smooth and soft skin. This is a natural way of getting healthy looking skin.

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Applying juice of green

Applying juice of green coriander leaves on the head is very good for nourishment of the hair.

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Are you suffering from

Are you suffering from urinary infection? Drink a glassful of water with a pinch of cardamom powder.

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Ashwagandha has anti inflammatory

Ashwagandha has anti inflammatory properties. It is used to treat even inflammation in the joints.

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Ashwagandha is used as

Ashwagandha is used as an energy tonic to improve the immune system. It is very useful in calming and relaxing the mind.

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Avocado oil is very

Avocado oil is very effective for split ends. Just massage the hair and scalp with it and cover the head with a hot towel.

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Avoid foods like sweets

Avoid foods like sweets, sweetened drinks, large quantities of carbohydrates and oily food, which increase kapha and medha.

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Ayurveda helps cure anorexia

Ayurveda helps cure anorexia. Eat 2 to 3 fresh oranges daily. This is done to actually increase your appetite.

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Ayurvedic preparation of Bhringraj

Ayurvedic preparation of Bhringraj such as eclipta elba, amala, corals, iron and black sesame seeds helps stop greying of hair.

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Ayurvedic tablets like ber

Ayurvedic tablets like ber patthar bhasma or patherina can be a curative medicine for kidney stones.

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Bael fruit is beneficial

Bael fruit is beneficial in treating internal piles. You can mix its juice in water and drink it.

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Bath removes dirt sweating

Bath removes dirt, sweating, fatigue and brings freshness to the body. Before bath, massage your body with sesame oil for smooth skin.

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Before bed have a

Before bed have a mixture of 1 tablespoon of apple cider vinegar, 1 teaspoon of honey and a cup of hot water to avoid foot or leg cramps.

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Being rich in vitamins

Being rich in vitamins, tomatoes are used to cure acnes on the skin. Cut a tomato and rub it on the skin to get rid of them.

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Black tea and green

Black tea and green tea contain tannins. Pour these two in the bathing tub and soak yourself to get relief from sunburn.

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Blend raw papaya and

Blend raw papaya and a cup of curd together. Apply this mixture on scalp and all over hair to reduce split ends.

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Boil 10 tulsi leaves

Boil 10 tulsi leaves in one cup of water until the syrup reduces to half a cup. Consume this mixture to reduce back pain.

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Boil a glass of

Boil a glass of water with 2 tablespoon coriander seeds. Cool the decoction and strain. Drink it twice a day to curb high blood cholesterol.

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Boil pure water and

Boil pure water and add rose petals in it. Cool it and apply it on the skin to get rid of bumpiness.

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Boil tea leaves mint

Boil tea leaves, mint and a bit of ginger. Mix with a dash of honey and drink it hot for relief from chest congestion.

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Boil tops and roots

Boil tops and roots of beet in water and massage the scalp with it every night. This will prevent dandruff.

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Boswellia provides soothing relief

Boswellia provides soothing relief from joint aches. It helps in supporting the joints and reduces inflammation.

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Brahmi can be used

Brahmi can be used as brain tonic that helps in treating mental disorders like stress, anxiety, tension and depression.

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Cauliflower juice applied on

Cauliflower juice applied on warts regularly will make them fall.

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Chander Prabhavati is an

Chander Prabhavati is an ayurvedic medicine to treat the burning sensations of urination.

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Chew half a tea

Chew half a tea spoon of fennel seeds slowly after your meals. Fennel seeds suppress gastrointestinal tract spasms.

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Chew some leaves of

Chew some leaves of basil herb or tulsi to get relief from blazing, nausea and gastric problem.

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Chewing raw guava leaves

Chewing raw guava leaves is an excellent quick fix for diarrhea.

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Cleanse your body of

Cleanse your body of toxins by taking warm bath after adding three tablespoons of ginger root to it.

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Consume honey in abundance

Consume honey in abundance as it helps skin retain moisture and is thereby rejuvenating and softening.

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Crush or grind some

Crush or grind some mint leaves, apply the juice to remove tanned skin. Wash it off with cold water after 10 minutes.

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Cucumber has cooling effect

Cucumber has cooling effect that helps in soothing sun burnt skin. Grate or slice a cucumber and place them on affected area.

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Cucumber is a natural

Cucumber is a natural cleanser. Mix cucumber juice with milk and use it as a cleanser.

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Cure pesky hiccups instantly

Cure pesky hiccups instantly by swallowing a teaspoon of vinegar. It really helps.

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Cut down your coffee

Cut down your coffee and beverages quantity as these causes the lips to darken. Even smoking turns your lips dark.

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Daily application of coconut

Daily application of coconut oil mixed with lime juice on the hair makes it shiny and healthy. Do this every alternate day.

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Diet should contain more

Diet should contain more of leafy vegetables, salads, milk, fruits and sprouts. Take more proteins to get rid of hair loss.

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Dip a piece of

Dip a piece of cotton in unboiled milk and wipe the face with it to clean dirt. It goes down deep into the pores moisturizing the skin.

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Drink 1 3rd cup

Drink 1/3rd cup of aloe Vera juice daily. You can take 1 tablespoon of aloe Vera gel with a pinch of cumin to control hair loss.

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Drink 1 teaspoon of

Drink 1 teaspoon of mint juice mixed with an equal amount of honey and lemon juice to cure indigestion.

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Drink 10 to 12

Drink 10 to 12 glasses of water everyday. Warm water is especially good for regulating elimination and cleansing toxins.

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Drink a glass of

Drink a glass of warm water with 2 drops of lime juice to treat cold. Don’t eat anything for half an hour before and after taking it.

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