Facts About Smoking and Smokers
Hazards of smoking are much more than we know. Read these Smoking facts and know how cigarettes harm your body in every possible way.
Share with smokers and make them quit.
Cigarette smoke contains 4,800 chemicals, 69 of which cause cancer.
Every cigarette smoked cuts at least five minutes of life on average, which is roughly the time it takes to smoke one cigarette.
It is never too late to quit smoking. Once you stop smoking, your risk of heart disease is cut by half in only one year.
It is possible to go blind from smoking too heavily.
It’s never too late to quit smoking. Once you stop smoking, your risk of heart disease is cut by half in only one year.
Keep your skin healthy by avoiding stress, sun exposure, and cigarette smoking.
Quit smoking because it not only damages your arteries but also worsens the bad effect of all other heart disease risk factors.
Quit smoking if you have diabetes as it is known to increase the risk of developing diabetic neuropathy.
Smokers get ten times more wrinkles than non-smokers.
Smoking can cause wrinkles at an earlier age as it reduces blood flow to the skin and damages collagen and elastin fibers.
Smoking during pregnancy passes nicotine and cancer-causing drugs to your baby.
Smoking kills nearly 520,000 per year, making it more lethal than AIDS.
Tell your friends, family n co-workers when you are trying to quit smoking. Their encouragement and support is a must for your success.
To quit and stay away from smoking, a combo of behavioral therapy and medication is one of the best approaches.
Using a lighter nicotine cigarette is not the best way out while trying to quit.