Yoga has its origins
Yoga has its origins in India and has existed for over 5,000 years.
Yoga Guru: Kya yoga se aaapke pati ki sharaab ki aadat mein badlaav hai?Wife: Haan,ab woh sharaab sar ke bale khare hokar peeta hai.
The purpose of yoga is to be one with the Self, to bring integrity and make you whole. Abiding in the form and nature of the Seer is yoga.
Yoga is the highest form of spiritual knowledge. By practicing yoga, a person can transform and grow himself.
Yoga is not merely physical exercise but a complete lifestyle. Yoga is the spiritual knowledge of making the soul pure and seedless.
Yoga means skill in action. It comes about when you unite with your Self in meditation and through practices of Yoga.
To practice yoga, one should go to a secluded place and should lay kusa grass on the ground and then cover it with a deerskin and a soft cloth. The seat should be neither too high nor too low and should be situated in a sacred place. The yogi should then sit on it very firmly and practice yoga to purify the heart by controlling his mind, senses and activities and fixing the mind on onepoint. (6.11-12)
Yoga takes you close to your true nature and helps you to harmonize with nature. Peace is our nature and yoga leads one to inner peace.
Yoga takes us close to our true nature and helps us to harmonize with nature. Peace is our very nature; yoga takes us to inner peace.
The purpose of Yoga is to stop suffering even before it arises.