If you find it
If you find it difficult to say NO, assertiveness and time management training can be extremely beneficial.
I was told the training process for cats is quite difficult. It wasn’t. My cat had me trained in two days.
Beauty is composed of an eternal, invariable element whose quantity is extremely difficult to determine.
Chantu: Tell me something about management. Bantu: The first myth of management is that it exists.
Train yourself first before training others, for it is difficult to train one’s own self. – Buddha
Only when you can be extremely pliable and soft can you be extremely hard and strong. -Zen Proverb
Assertiveness is not what you do, it is who you are! – Cal Le Mon
Functional training is more effective in strength-building than either cardio or weight training alone.
High-level endurance training (e.g. marathon training) reduces testosterone levels by 15 to 40%
Physical training should have as much place on the curriculum as mental training.