Get plenty of rest
Get plenty of rest and eat well.You will be able to handle stress better when it comes up. A healthy body has a happy mind
Get plenty of rest and eat well. You will be able to handle stress better when it does come up.
Get plenty of rest and eat well. Being tired will just lead to increased stress in your life.
Drink plenty of water. Staying hydrated keeps you alert and stress free.
Drink plenty of water and eat small, nutritious snacks. Hunger and dehydration can provoke anxiety and stress.
Allow plenty of time for yourself. Being too busy is a big source of stress. Make some time for ME TIME.
Drinking plenty of water protects against urinary tract infections as each time you pass urine some bacteria are flushed out of your body.
There are plenty of Father-In-Laws
In this world of ours
But I have the very Best One
One I really adore
Happy Birthday and Best Wishes!
A healthy diet strengthens the stress buster defences of our body. It maintains stress buster levels so that stress does not affect us.
If you rest your mind in Heavenly thoughts, more than likely your actions will be filled with the spark of divinity. – Leon Brown