Exercise Its a great
Exercise. Its a great stress buster. The release of sweat gets the stress out of the body.
Exercise is a great stress buster. It relieves pent up emotions and rejuvenates the body.
Exercise. Its a great stress buster. Not only does it make your muscles active, it also lets the stress melt away.
Get some exercise. It’s a fantastic stress buster. Take a walk. U will feel relaxed. Its great if u r not getting too much sleep
REDUCE STRESS: Leading a stressful life is unhealthy. Spend 30 minutes a day doing something you like. Exercise is a great stress buster
A healthy diet strengthens the stress buster defences of our body. It maintains stress buster levels so that stress does not affect us.
Exercise is a great way to improve your good cholesterol levels, lower your bad cholesterol and cut risk of diabetes.
Exercise helps reduce stress, which can raise your glucose level.
Exercise forgiveness for your benefit.It allows to let go of the past and move on. Old grudges will give you more stress.
Lamest excuse against exercise – If God meant us to touch our toes; he would have put them further up our body!