If vegetables are cut
If vegetables are cut uniformly, they not only cook evenly and impart a good flavour but also retain their nutritional value.
SautÃ© vegetables in oil or butter before adding them to soup. This ensures that they remain firm and flavour intact.
Leafy vegetables retain their natural colour if cooked in an open vessel with less water rather than in a covered one.
Cook hard vegetables in microwave oven for 1 minute before cutting them into slices. They will be much easier to cut.
Mom: Eat your vegetables. Me: I hate vegetables! Mom: But they like you! Me: That’s because I don’t eat them!
When grilling a tapered piece of meat, fish or poultry, place the thinner end away from the fire so the food will cook evenly.
When stir frying vegetables do not add too much food at once or it will stew rather than fry.
Eating fruits and vegetables may help the human body make its own aspirin.
Keep vegetables separate from raw meat, poultry and seafood while shopping, preparing, or storing.
Eat fruits and vegetables containing vitamin C. Include tomatoes, strawberries, oranges in your diet for whiter teeth.