Anger is our natural
Anger is our natural defense against pain. So when I say I hate you, it really means that you hurt me.
Anger is a poison. It may hurt the others, it may not – it depends on the other – but it is going to hurt you certainly. – Osho
Anger is just a cowardly extension of sadness. It is a lot easier to be angry at someone than it is to tell them you are hurt. – Tom Gates
Where there is anger, there is always pain underneath. -Eckhart Tolle
Feelings of anger, bitterness, and hate are negative. If I kept them inside me they would spoil my body and health. They are of no use.
“When you’re hurt and scared for so long, the fear and pain turn to hate and the hate starts to change the world” -Silent Hill
Anger and hate was emotions of the old world, the new world that you are heading towards, only has time for love.
It is natural to love and it is natural for love to be spiritual first and physical second. – Peter Koestenbaum
Don’t hold onto anger, hurt or pain. They steal your energy and keep you from love.
Do not hold to anger, hurt or pain. They steal your energy and keep you from love. – Leo Buscaglia