The eye that mocks

Whoever mocks the poor insults his Maker; he who is glad at calamity will not go unpunished.

My son, keep your father’s commandment, and forsake not your mother’s teaching.

My son, keep your father’s command, and don’t reject your mother’s teaching.

He who assaults his father and drives his mother away Is a shameful and disgraceful son.

My son, observe the commandment of your father And do not forsake the teaching of your mother.

Listen, my son, to your father’s instruction and do not forsake your mother’s teaching.

Let your father and your mother be glad, And let her rejoice who gave birth to you.

Whoever curses his father or his mother, His lamp will be put out in deep darkness.

Dairy products such as cheese, paneer, milk and cream should be eaten in low fat versions. Nuts, butter and sauces should be eaten in limited amounts.